Awaken your body, mind, and spirit at this Rabun County Georgia Mountain escape.
Benefits of Massage and Essential Oils
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is a useful tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage can also help specifically address some health issues. Bodywork can:
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins-amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
Essential Oil Treatments:
- Supporting the Emotional Needs of the Body
- Maintaining the Physical Needs of the Body
- Enhancing Mood
- Preventing Illness
- Terminating Bacterial or Viral Infections
- Reducing Inflammation
- Restoring homeostasis
- Pain Reduction
- Increased mobility in joints
- Regenerative
- Detoxifying the Body
Trigger Point Therapy
An Ancient Science
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Registered Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
Deep Tissue Massage
Natural Healing
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in psychological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Trigger Point Therapy
An Ancient Science
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Registered Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.